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	<title>Guided Hikes in Mont-Blanc region | Ambition Outdoor</title>
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	<title>Guided Hikes in Mont-Blanc region | Ambition Outdoor</title>
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	<item>
		<title>Bivouacking</title>
		<link>https://ambitionoutdoor.com/bivouacking/</link>
		
		<dc:creator><![CDATA[Julien DIOT]]></dc:creator>
		<pubDate>Wed, 05 May 2021 07:01:57 +0000</pubDate>
				<category><![CDATA[from June to November]]></category>
		<category><![CDATA[Hikes]]></category>
		<category><![CDATA[Hiking and (E)-MTBiking in Mont-Blanc area]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://ambitionoutdoor.com/?p=4427</guid>

					<description><![CDATA[<p>What&#8217;s the difference between bivouac and camp? Bivouacking and camping are both about sleeping in a tent or under a tarp. However the difference is about time. While you can leave your tent setup when you camp, you can only install your tent after sunset and pack before sunrise when you bivouac. Bivouac: one of...</p>
<p>This article <a href="https://ambitionoutdoor.com/bivouacking/">Bivouacking</a> was first displayed on <a href="https://ambitionoutdoor.com/gb">Ambition Outdoor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: left;">What&#8217;s the difference between bivouac and camp?</h2>
<p style="text-align: justify;">Bivouacking and camping are both about sleeping in a tent or under a tarp. However the difference is about time. While you can leave your tent setup when you camp, you can only install your tent after sunset and pack before sunrise when you bivouac.</p>
<p><span id="more-4427"></span></p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-4168" src="https://ambitionoutdoor.com/wp-content/uploads/2021/05/bivouac_paysdumontblanc_ambitionoutdoor.jpg" alt="" width="1200" height="600" srcset="https://ambitionoutdoor.com/wp-content/uploads/2021/05/bivouac_paysdumontblanc_ambitionoutdoor.jpg 1200w, https://ambitionoutdoor.com/wp-content/uploads/2021/05/bivouac_paysdumontblanc_ambitionoutdoor-600x300.jpg 600w, https://ambitionoutdoor.com/wp-content/uploads/2021/05/bivouac_paysdumontblanc_ambitionoutdoor-480x240.jpg 480w, https://ambitionoutdoor.com/wp-content/uploads/2021/05/bivouac_paysdumontblanc_ambitionoutdoor-1024x512.jpg 1024w, https://ambitionoutdoor.com/wp-content/uploads/2021/05/bivouac_paysdumontblanc_ambitionoutdoor-768x384.jpg 768w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<div class="responsive-tabs">
<h2 class="tabtitle"><strong>Rates &amp; Contact</strong></h2>
<div class="tabcontent">

<div class="gca-column one-half first"><ul>
<li>1 Night bivouac    <strong><span style="color: #ff6600;">4 people max</span></strong>:
<ul>
<li>Including gears</li>
<li><strong>€440 </strong></li>
</ul>
</li>
</ul></div>
<div class="gca-column one-half">[contact-form-7]</div>

</div><h2 class="tabtitle">Bivouac</h2>
<div class="tabcontent responsive-tabs__panel--active">

<h2 style="text-align: left;">Bivouac: one of the greatest micro-aventure</h2>
<p style="text-align: justify;">When you talk about bivouac most people know what you are referring to. Sleeping outdoors is by definition an amazing adventure. Although my parents aren&#8217;t hardcore adventurers, I&#8217;ve always been fascinated by tents since I was 6 because I find it amazing that a 30x15cm bag can pack a shelter protecting us from rain, wind and most importantly monsters and other scary noises occurring at night! The adrenalin and excitement were so strong that I wasn&#8217;t scared. I spent <a href="http://worldtour-outdoorexperience.com/en/category/mountain-outdoor-experience/" target="_blank" rel="noopener">many adventures under a tarp or tent</a>, so much that when I came back from Peru I couldn&#8217;t sleep in my bed left two and a half years earlier.</p>
<h3 style="text-align: left;">Bivouacking relies on good gears and preparation</h3>
<p style="text-align: justify;">Doing a bivouac goes beyond sleeping in a tent. It is a micro-adventure that requires excellent thinking and packing skills to reduce the weight down to 8kg/people for one night (including food). If it weights more you won&#8217;t appreciate this bivouac as it might feel too difficult. Everything must be well organised to:</p>
<ul style="text-align: justify;">
<li>make each action efficient</li>
<li>protect your sleeping equipment from natural elements. Keep in mind that the strictness of a bivouac is the same as a surgeon in the surgery room!</li>
<li>make sure your gears are adapted to optimise the ratio weight /volume / comfort</li>
</ul>
<p style="text-align: left;"><div class="gca-column one-half first"><h3 style="text-align: left;">Bivouac all-inclusive thanks to my partnership with Qaou Outdoor</h3>
<p style="text-align: justify;">Thanks to my partnership with Qaou you can discover great outdoor products designed in France, made from recycled plastic and as sustainable as possible. Apart from a sport outfit and a pair of shoes adapted to mountains and technical trails, I&#8217;ll provide you everything else.</p></div>
<div class="gca-column one-half"><h3 style="text-align: left;">How many people can join our micro-bivouac?</h3>
<p style="text-align: justify;">In order to get to know you, answer your questions and teach everything you need to know about a bivouac, I limit this micro-adventure to <strong>4 people maximum</strong>. I prefer quality over quantity.</p></div>
</div></div>
<p>This article <a href="https://ambitionoutdoor.com/bivouacking/">Bivouacking</a> was first displayed on <a href="https://ambitionoutdoor.com/gb">Ambition Outdoor</a>.</p>
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			</item>
		<item>
		<title>Night Hike</title>
		<link>https://ambitionoutdoor.com/hike-all-night/</link>
		
		<dc:creator><![CDATA[Julien DIOT]]></dc:creator>
		<pubDate>Wed, 05 May 2021 06:01:27 +0000</pubDate>
				<category><![CDATA[from June to November]]></category>
		<category><![CDATA[Hikes]]></category>
		<category><![CDATA[Hiking and (E)-MTBiking in Mont-Blanc area]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://ambitionoutdoor.com/?p=4430</guid>

					<description><![CDATA[<p>If you haven&#8217;t tried it yet, hiking at night offers sensations and feelings you cannot encounter during the day. Although starting to walk around 2:00 am is not easy I assure you it is worth it, especially during summer. It&#8217;s time for a sunset challenge! . The night: the best moment for a summer hike...</p>
<p>This article <a href="https://ambitionoutdoor.com/hike-all-night/">Night Hike</a> was first displayed on <a href="https://ambitionoutdoor.com/gb">Ambition Outdoor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">If you haven&#8217;t tried it yet, hiking at night offers sensations and feelings you cannot encounter during the day. Although starting to walk around 2:00 am is not easy I assure you it is worth it, especially during summer. It&#8217;s time for a sunset challenge!</p>
<p><span id="more-4430"></span></p>
<div id="metaslider-id-2526" style="width: 100%;" class="ml-slider-3-105-0 metaslider metaslider-flex metaslider-2526 ml-slider ms-theme-default nav-hidden" role="region" aria-label="rando nocturne" data-height="600" data-width="1200">
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                <li style="display: none; width: 100%;" class="slide-4221 ms-image " aria-roledescription="slide" data-date="2023-10-25 15:49:48" data-filename="milkyway-montblanc_ambitionoutdoor.jpg" data-slide-type="image"><img decoding="async" src="https://ambitionoutdoor.com/wp-content/uploads/2023/10/milkyway-montblanc_ambitionoutdoor.jpg" height="600" width="1200" alt="" class="slider-2526 slide-4221 msDefaultImage" title="milkyway-montblanc_ambitionoutdoor" /></li>
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</div>
<p style="text-align: right;"><span style="color: #ffffff;">.</span></p>
<h1>The night: the best moment for a summer hike</h1>
<p style="text-align: justify;">Have you ever thought that one day you would <strong>hike during the night</strong>? First of all: it is cooler if not cold. Temperature can drop down to 5-10°C in summer. The perception of time given by the Sun disappears and you enter in a timeless dimension surrounded by infinity. Our eyes cannot see further than a few meters and barely guess the shape of the mountains and at the same time we perceive photons coming from stars light-years away. When you are up there, looking at the stars in the middle of the night, you realise at this specific moment the preciousness of our world and how unique this one is billions of billions of &#8230; kilometers around.</p>
<p style="text-align: justify;">When dawn approaches with its intense brown/orange shades, there is a high probability to see many Ibex and young ones running up the mountains while other hikers are still asleep in their tents. <strong>Our goal: getting to the view point before the sun rises</strong>, sit somewhere and wait for the show to begin once more for the last 4,6 billion years. Is there a better way to wait than a cup of tea with croissants? When the Sun rises from the horizon you realize how fast the Earth rotates around its axle, exactly at 1670 km/h. Several minutes later the show is over and the day begins: only a handful of people saw some of the wonders offered by the night slowly giving room to the day. After a short nap we start our way down while masses of hikers walk in our direction under a burning Sun.</p>
<div class="responsive-tabs">
<h2 class="tabtitle"><strong>Rate and contact</strong></h2>
<div class="tabcontent">

<div class="gca-column one-half first"><strong><span style="color: #753a00;">1 to 5 people</span></strong>: €320</div><div class="gca-column one-half"><h3>Contact</h3>
<p style="text-align: left;">Each of my guided hike is personalised. Feel free to contact me below:</p>
[contact-form-7]</div>

</div><h2 class="tabtitle">Description</h2>
<div class="tabcontent responsive-tabs__panel--active">

<h1>Night Hike: Fullmoon and Starlights</h1>
<p style="text-align: justify;">Depending of your staying, two kinds of sunset challenge are possible.</p>
<ul>
<li style="text-align: justify;">During the <strong>fullmoon</strong> week to test our ability to see at night. The reflection of the sunlight allows us to walk without headlamp on smooth trails. Our eyes get use to the darkness and after an hour we almost see like cats. The sensation is hard to explain as we experience something we barely use this capacity. Trust yourself and try you won&#8217;t be disappointed!<br />
<span style="color: #ffffff;">.</span></li>
<li style="text-align: justify;"><strong>Moonless night</strong> offers a different show. As soon as we are far enough from any light pollution we see a portion of the MilkyWay and far more stars. The mesmerizing beauty of our Universe forces us to stop and admire the different constellations created by the imagination of our ancestors. Who knows, we might see some shooting stars too!</li>
</ul>
<p style="text-align: justify;">With a pair of binoculars we will spy around the mountaineers on the glaciers starting their journey to a peak like us!</p>
<h2>Hiking by night opens to a higher state of consciousness</h2>
<p style="text-align: justify;">Here is something marvelous we often forget in our daily life: We are all made of stardust. Over billions of years the huge gravity taking place within a star combines light atoms together to create bigger ones. The fusion reaction liberates energy in protons, photons and radiations. At some point, the atoms within the star are to big to combine with each other. At this specific moment  two things can happen depending the start mass:</p>
<ul>
<li style="text-align: justify;">Either the star exploses in a supernova: One of space brightest event responsible of the creation of the heaviest atoms. All its atoms are brutally spread across our Universe and the huge gravity of its heart falling on itself gives birth to a neutron star or a black hole.</li>
<li style="text-align: justify;">Either the star expulses its outer layers to create a planetary nebula while its heart gets smaller and smaller to become a white dwarf for almost eternity.</li>
</ul>
<p style="text-align: justify;">Hiking by night helps us to remind ourselves where we come from and how magical our reality is when we look further than the tip of our nose.</p>

</div><h2 class="tabtitle">Equipment</h2>
<div class="tabcontent">

<h2 style="text-align: left;">What you should take for this night hike</h2>
<p style="text-align: justify;">For your own comfort, please follow these recommendations to fully enjoy our guided night hike in Mont-Blanc area.</p>
<div class="gca-column one-half first"><h3>Clothing</h3>
<ul>
<li>Headlamp (charged)</li>
<li>Hat</li>
<li>Textile collar like BUFF©</li>
<li>Windproof / Rainproof jacket</li>
<li>Fleece jumper</li>
<li>Technical or merino wool base layer <u>cotton forbidden</u></li>
<li>Stretch long pants or with zip to turn them into shorts</li>
<li>Hiking socks</li>
<li>Anti-chafing cream NOK (available at the drug store)</li>
<li>Real hiking shoes with a good sole</li>
<li>Hiking poles (highly recommended)</li>
</ul></div><div class="gca-column one-half"><h3>Backpack</h3>
<ul>
<li>Small Backpack (15L minimum)</li>
<li>2 litres of water/person (1l minimum)</li>
<li>Cereal bars and/or dried fruits</li>
<li><a href="https://ambitionoutdoor.com/gb/shop/bamboo/polarised-sunglasses/" target="_blank" rel="noopener">Polarised sunglasses</a></li>
<li>Sunscreen</li>
<li>Cash (€) for a beverage in a refuge</li>
</ul></div>
</div></div>
<p>This article <a href="https://ambitionoutdoor.com/hike-all-night/">Night Hike</a> was first displayed on <a href="https://ambitionoutdoor.com/gb">Ambition Outdoor</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Greatest Hikes</title>
		<link>https://ambitionoutdoor.com/greatesthikes-chamonix/</link>
		
		<dc:creator><![CDATA[Julien DIOT]]></dc:creator>
		<pubDate>Wed, 05 May 2021 05:00:21 +0000</pubDate>
				<category><![CDATA[from June to November]]></category>
		<category><![CDATA[Hikes]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://ambitionoutdoor.com/?p=4433</guid>

					<description><![CDATA[<p>Three great hikes in Chamonix Here are three famous hikes that will take you to the most breathtaking points of view in the valley of Chamonix-Mont-Blanc. Using lifts will save you a good effort. These three unmissable hikes will take around 3 to 5 hours and are accessible to kids full of energy. Rates Contact...</p>
<p>This article <a href="https://ambitionoutdoor.com/greatesthikes-chamonix/">Greatest Hikes</a> was first displayed on <a href="https://ambitionoutdoor.com/gb">Ambition Outdoor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Three great hikes in Chamonix</h1>
<p style="text-align: justify;">Here are three famous hikes that will take you to the most breathtaking points of view in the valley of Chamonix-Mont-Blanc. Using lifts will save you a good effort. These three unmissable hikes will take around 3 to 5 hours and are accessible to kids full of energy.</p>
<p><span id="more-4433"></span></p>
<div class="gca-column one-third first"><h3 style="text-align: center;"><a href="https://ambitionoutdoor.com/aiguillettedesposettes_chamonixmontblanc/">Aiguillette des Posettes</a></h3>
<p style="text-align: center;"><a href="https://ambitionoutdoor.com/aiguillettedesposettes_chamonixmontblanc/"><img loading="lazy" decoding="async" class="aligncenter wp-image-1373" src="https://ambitionoutdoor.com/wp-content/uploads/2018/03/aiguillette-des-posettes-massif-mont-blanc-chamonix-featured-image-480x480.jpg" alt="Aiguillette des Posettes Chamonix-Mont-Blanc" width="250" height="250" srcset="https://ambitionoutdoor.com/wp-content/uploads/2018/03/aiguillette-des-posettes-massif-mont-blanc-chamonix-featured-image-480x480.jpg 480w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/aiguillette-des-posettes-massif-mont-blanc-chamonix-featured-image-300x300.jpg 300w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/aiguillette-des-posettes-massif-mont-blanc-chamonix-featured-image-100x100.jpg 100w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/aiguillette-des-posettes-massif-mont-blanc-chamonix-featured-image-485x485.jpg 485w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/aiguillette-des-posettes-massif-mont-blanc-chamonix-featured-image-380x380.jpg 380w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/aiguillette-des-posettes-massif-mont-blanc-chamonix-featured-image-150x150.jpg 150w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/aiguillette-des-posettes-massif-mont-blanc-chamonix-featured-image-400x400.jpg 400w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/aiguillette-des-posettes-massif-mont-blanc-chamonix-featured-image-360x360.jpg 360w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/aiguillette-des-posettes-massif-mont-blanc-chamonix-featured-image-350x350.jpg 350w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/aiguillette-des-posettes-massif-mont-blanc-chamonix-featured-image.jpg 500w" sizes="auto, (max-width: 250px) 100vw, 250px" /></a></p></div><div class="gca-column one-third"><h3 style="text-align: center;"><a href="https://ambitionoutdoor.com/lac-blanc_chamonixmontblanc/">Lac Blanc</a></h3>
<p style="text-align: center;"><a href="https://ambitionoutdoor.com/lac-blanc_chamonixmontblanc/"><img loading="lazy" decoding="async" class="aligncenter wp-image-1273" src="https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-blanc-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522230005132-480x480.jpg" alt="lac blanc chamonix mont blanc featured image" width="250" height="250" srcset="https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-blanc-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522230005132-480x480.jpg 480w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-blanc-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522230005132-300x300.jpg 300w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-blanc-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522230005132-100x100.jpg 100w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-blanc-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522230005132-485x485.jpg 485w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-blanc-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522230005132-380x380.jpg 380w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-blanc-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522230005132-150x150.jpg 150w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-blanc-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522230005132-400x400.jpg 400w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-blanc-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522230005132-360x360.jpg 360w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-blanc-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522230005132-350x350.jpg 350w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-blanc-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522230005132.jpg 488w" sizes="auto, (max-width: 250px) 100vw, 250px" /></a></p></div><div class="gca-column one-third"><h3 style="text-align: center;"><a href="https://ambitionoutdoor.com/lac-cornu-lacs-noirs_chamonixmontblanc/">Lac Cornu and Lacs Noirs</a></h3>
<p><a href="https://ambitionoutdoor.com/lac-cornu-lacs-noirs_chamonixmontblanc/"><img loading="lazy" decoding="async" class="aligncenter wp-image-1330" src="https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-cornu-massif-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522229906938-480x480.jpg" alt="lac Cornu aiguilles rouges Chamonix-Mont-Blanc" width="250" height="251" srcset="https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-cornu-massif-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522229906938-480x480.jpg 480w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-cornu-massif-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522229906938-300x300.jpg 300w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-cornu-massif-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522229906938-100x100.jpg 100w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-cornu-massif-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522229906938-485x485.jpg 485w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-cornu-massif-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522229906938-380x380.jpg 380w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-cornu-massif-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522229906938-150x150.jpg 150w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-cornu-massif-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522229906938-400x400.jpg 400w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-cornu-massif-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522229906938-360x360.jpg 360w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-cornu-massif-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522229906938-350x350.jpg 350w, https://ambitionoutdoor.com/wp-content/uploads/2018/03/lac-cornu-massif-aiguilles-rouges-chamonix-mont-blanc-featured-image-e1522229906938.jpg 488w" sizes="auto, (max-width: 250px) 100vw, 250px" /></a></p></div>
<div class="responsive-tabs">
<h2 class="tabtitle"><strong>Rates and Contact</strong></h2>
<div class="tabcontent">

<h3>Rates</h3>
<div class="gca-column one-half first"><strong><span style="color: #753a00;">1 to 4 people</span></strong></p>
<ul>
<li>€150 / 4hrs</li>
<li>€240 / 7hrs</li>
</ul></div>
<div class="gca-column one-half"><p><strong><span style="color: #753a00;">5 to 8 people</span></strong></p>
<ul>
<li>€180 / 4hrs</li>
<li>€270 / 7hrs</li>
</ul></div>
<h3>Contact</h3>
<p style="text-align: justify;">These three hikes in Chamonix are just an example among many others you can do. Regarding your number, level of practice and time allowed I&#8217;ll create an unique and private hiking adventure!</p>
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</div><h2 class="tabtitle">News</h2>
<div class="tabcontent responsive-tabs__panel--active">

<div class="gca-column one-half first"><p style="text-align: justify;">A <strong>mountain leader</strong> is not just a guide leading you on a track. My set of skills goes way beyond this. I aim to help you to:</p>
<ul>
<li>understand why the nature that surrounds us looks the way it does</li>
<li>show you something you would have missed otherwise</li>
<li>teach you how to evolve in mountains to be efficient and stable</li>
<li>lead you where you would not dare to go on your own</li>
<li>make sure you are safe and can keep up our trip</li>
<li>share my experience and check you have the right gears for a trek or a bivy</li>
</ul>
<p>You can discover where I led my latest clients by clicking on the following picture. I try to upload new content on <a href="https://www.instagram.com/ambitionoutdoor/" target="_blank" rel="noopener">my Instagram account</a> as much as I can.</p></div>
<div class="gca-column one-half"><a href="https://www.instagram.com/stories/highlights/18274628482130622/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-3756 size-full" src="https://ambitionoutdoor.com/wp-content/uploads/2020/08/ambitionoutdoor_mountainleader-accompagnateur-moyenne-montagne_saint-gervais-les-bains.jpg" alt="" width="379" height="400" /></a></div>

</div><h2 class="tabtitle">Equipment</h2>
<div class="tabcontent">

<h2 style="text-align: left;">What you should take for this hike</h2>
<p style="text-align: justify;">For your own comfort, please follow these recommendations to fully enjoy our guided hike in Mont-Blanc area.</p>
<div class="gca-column one-third first"><h3>Clothing</h3>
<ul>
<li>Hat</li>
<li>Windproof/Rainproof jacket</li>
<li>Hiking socks</li>
<li>Anti-chafing cream NOK (available at the drug store)</li>
<li>Real hiking shoes with good studs</li>
<li>Hiking poles (highly recommended)</li>
</ul></div><div class="gca-column one-third"><h3>If it is hot</h3>
<ul>
<li>A pair of stretch shorts</li>
<li>Short sleeves synthetic or Merino T-shirt</li>
</ul>
<h3>If it is raining/cold</h3>
<ul>
<li>Rain pants</li>
<li>A pair of pants</li>
<li>Fleece jacket</li>
<li>Long sleeves synthetic or Merino T-shirt</li>
<li style="text-align: left;">Textile collar like BUFF©</li>
<li>Gloves</li>
</ul></div><div class="gca-column one-third"><h3>Backpack</h3>
<ul>
<li>Backpack (15L min / person)</li>
<li>2 litres of water / person</li>
<li>Polarised sunglasses</li>
<li>Sunscreen</li>
<li>Cereal bars and/or dried fruits</li>
<li>Cash (€) for a beverage in a refuge</li>
</ul></div>

</div><h2 class="tabtitle">Fitness</h2>
<div class="tabcontent">

<p style="text-align: justify;">Humility is the key if you want to enjoy a wonderful experience in the mountains. Their is no point under/over estimating your physical capacities. Choose the <u>fitness level that suits you the best for the past month</u>:</p>
<p><strong>Beginner</strong>: I do a physical activity 30min to 2h/week. I&#8217;m capable of a continuous effort for 20min max. (3hrs activity)</p>
<p><strong>Intermediate</strong>: I train 2h to 8h weekly. I like being fit and I can handle a continuous effort for an hour. (6hrs activity)</p>
<p><strong>Trained:</strong> I train 8 to 12h weekly and I have a strava/garmin account to follow my performances. You can take me anywhere, I don&#8217;t mind biting my tongue when it&#8217;s really hard (multiple days trip).</p>
</div></div>
<p>This article <a href="https://ambitionoutdoor.com/greatesthikes-chamonix/">Greatest Hikes</a> was first displayed on <a href="https://ambitionoutdoor.com/gb">Ambition Outdoor</a>.</p>
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